Tag «Hypnosis»

How Your Brain Learns

Recalling that behavior is any action that can be observed, learning may be defined as a relatively permanent change in behavior that occurs as the result of practice.Practice means the inculcation of habit formations or conditioning. When we talk of conditioning, we are referring to stimulus-response, or conditioned response, classical conditioning, operant conditioning and multiple-response …




Using Hypnomeditation to Reduce Stress and Pain

Hypnosis is used today as an effective method of both pain alleviation and speeding up the healing process. Recent research has demonstrated that only about 25% of pain is the body’s physical response to trauma. The other 75% of the experience of pain is the emotional component, including the person’s fears, expectations and anxiety level.Almost everyone has had an experience …




Insomnia

Insomnia, like over-eating and smoking, is a learned behavior.It is usually only through planning and practice that a person becomes an insomniac. With the use of the progressive suggestions that you will feed yourself during the day and before you go to sleep at night, you can change your habit in approximately six weeks.Hypnosis is …