3 Steps for Preventing Anxiety Attacks

Anxiety

Many people experience anxiety attacks. However, even if they aren’t uncommon, those who deal with them would typically prefer to avoid the anxiety attacks entirely. Fortunately, there are ways to reduce the frequency and severity of anxiety attacks. If you’re wondering how you can prevent them, here are some tips.Learn a Deep Breathing TechniqueDuring an …

What to Stop Doing So You Can Turn Your Life Around

Success-Stress

Image via Pixabay Everyone experiences stress and dissatisfaction at some point during their life, and we all have to deal with discontentment every now and then. But if you find yourself chronically unhappy, unfulfilled, or unable to cope with life’s demands, it might be time to take stock and reassess your goals and priorities. Then, you …

Tips for Helping to Prevent Suicide–Recognizing the Signs

Recognizing the Signs: Tips for Helping to Prevent Suicide

Most of us have known someone affected by depression at some point. It may have been bad enough to worry you a loved one would attempt suicide. It’s a common problem, but many people.Regardless of the circumstances and whether or not you’re comfortable intervening, it’s essential to understand and recognize the warning signs and risk …

Special Report  #1 How to handle 2 Major Killer Fears

Stressed out

We live in an increasingly complex and stressful society where myths saturate our minds with “more Fiction than Fact.”Myth:   “Thick Skin Fearlessness” is the major characteristic quality of all highly successful salespeople.Myth:  People who experience fear never become successful in sales.Overcoming “More Fiction Than Fact” myths can start you out on a journey of great …

Nothing Sells Like Repetition

Repetition consumed in your mind controls your life

Repetition: Marketing and advertising have long used techniques based on Hypnosis.Repetition: Savvy Marketers know that a repeated message can sink into the deepest subconscious level of a person’s mind.Repetition of a message is so effective in triggering self-hypnosis that we begin to hum or sing those Madison Avenue advertising jingles.  Example: When I say “Spearmint …

Defeating

Defeating Negative Thinking and the Stress and Anxiety That Come with It

This is just one example of the helpful content you can find on donlprice.com. Our minds are primarily responsible for how our body feels. If you feel emotionally, mentally, and physically drained, then perhaps it’s time to take some steps to change your life. Harnessing control over your thoughts and emotions can lead to many …

The Entrepreneur’s Essential Guide to Self Care

Essential Guide to Self Care

As a busy entrepreneur, it can be tempting to devote all your time to your business. While it’s important to invest energy into your enterprise if you want it to grow, it’s just as important to make time for self-care. Otherwise, you risk burning out. According to Thrive Global, entrepreneurial and feelings of overwhelming. If …

Here’s Why You Should Go For A Life Coaching Program

Self-Mastery Life Coaching

Even when we think that we have got it all together, we often struggle with various life challenges.While some of them are dealing with ease, others may require you to make significant adjustments. Since it is not always easy to do that independently, you need to seek professional help in transformational life coaching. As it …

COVID-19, Seasonal Affective Disorder, and You

COVID-19, Seasonal Affective Disorder, and You

Do you seem sad during the winter months? Do you sleep longer, or are you visited by lonely thoughts more often? Keeping your head above water during the winter months can be a struggle, especially for those who are impacted by seasonal affective disorder (and especially during a global pandemic), but there are ways to …

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